One of my favorite episodes of Rocky and Bullwinkle is based on the premise that Bullwinkle could remember everything he ever ate, One particular item he consumed was a banana on which, written on the peel, the formula for making the silent explosive “Hush-A-Boom” was recorded. All I remember about the formula was the final ingredient, “a pinch of salt.” Why I mention this is that I returned to Weight Watchers after an eighteen month hiatus. I have regained some weight (Surprise! Surprise!), up to 208.8 lbs as of Saturday, May 17th. I really enjoy WW. I like being accountable and mindful of what I eat. I measure my portions. I carry my lunch and snacks to work with me. What is hard is the food diary, recording the stuff. I am aware of my “points”, but , after working three ten-hour days in a row, I just want a few precious more minutes of down-time during the day. So, like Bullwinkle, I am remembering eveything I ever ate, in order that i can record them on my record, maybe.